Monday, August 6, 2012

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Living With Dietary Fructose Intolerance: A Guide to Managing your Life With this New Diagnosis Reviews
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36 of 38 people found the following review helpful
2.0 out of 5 stars Disappointingly little information, July 23, 2006
This review is from: Living With Dietary Fructose Intolerance: A Guide to Managing your Life With this New Diagnosis (Paperback)
As a fellow sufferer of this condition, I was eager to read any tips and information I could find on this difficult to diagnose and almost impossible to eat around problem. My doctor gave me little to go on, and I've been scraping for info ever since. I belong to a couple online forums which have helped immensely, as those similiarly afflicted share what they've discovered with the groups, but that's about it.

What I'd hoped for in this book was an in depth view of what it's like to have the condition, ideas for eating, lists of sources of information, perhaps charts of fructose/sorbitol levels in different foods, and something beyond what my doctor first gave me when my test came back overwhelmingly positive. What I got was something hardly larger than a pamphlet, with little more than what I'd figured out on my own in the first week after my diagnosis. Oh yeah, and a bunch of recipes. After about 25 pages, this book is just a bunch of mainly milk-product-based... Read more
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15 of 15 people found the following review helpful
5.0 out of 5 stars Adapting to DFI is a learning process and this book helps shorten the learning curve, August 22, 2006
This review is from: Living With Dietary Fructose Intolerance: A Guide to Managing your Life With this New Diagnosis (Paperback)
Dietary fructose intolerance is just now making it's way into the mainstream of medical lexicon. When a patient is first diagnosed, he/she is usually given a list of what "not" to eat by the doctor or nutritionist. That is bad enough, but it gets worse after several trips to the grocery attempting to discover what "to" eat. It quickly becomes apparent that any food that's in a bag, box or package contains sugar and won't be tolerated. This book was like a life raft that kept me afloat and got me headed in the right direction. In the chapter titled "The Diet", what "to" eat precedes what "not" to eat and there are suggestions for breakfast, lunch, snacks, dinner and desserts. The subtitle of the book "A Guide to Managing your Life With this New Diagnosis" is appropriate. I've tried five or six of the entree recipes in the recipes section and found them quick and tasty, plus now I have a better idea about what type of recipes will work.
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8 of 8 people found the following review helpful
5.0 out of 5 stars Refreshing to know it is managable, August 22, 2006
This review is from: Living With Dietary Fructose Intolerance: A Guide to Managing your Life With this New Diagnosis (Paperback)
Ms. Smith reached out and touched those of us who suffer this condition and helped us know not only that we are not alone, but that it is managable. The first reviewer seemed angry that Ms. Smith had not given a cure. The book is not marketed as a medical or chemical analysis of the disorder or of food, but a day to day management with recipes easy to use on a regular basis. The book lives up to its billing as a layman's guide to understanding and managing a condition which has a minute amount of information available. It is easy to read and encouraging.
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Sunday, August 5, 2012

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The Ultimate Guide to Dairy Free- Best Self Guide and Cookbook for Milk Allergies, Lactose Intolerance, and The Calcium Conundrum Reviews
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2 of 2 people found the following review helpful
5.0 out of 5 stars First Review, June 1, 2012
This review is from: The Ultimate Guide to Dairy Free- Best Self Guide and Cookbook for Milk Allergies, Lactose Intolerance, and The Calcium Conundrum (Kindle Edition)
this is an excellent and clearly written guide to a dairy free diet.Those of us with sensitive stomachs thank Ravi very much.
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Saturday, August 4, 2012

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Customer Rating for Natural Solutions for Food Allergies and Food Intolerances: Scientifically Proven Remedies for Food Sensitivities : Review score 3.8 of 5
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22 of 22 people found the following review helpful
4.0 out of 5 stars Why I'm sensitive about this book, July 6, 2011
By 
Nerissa Oden (Wimberley, Texas) - See all my reviews
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The author does a very good job of explaining the medical differences between food allergies and food intolerances as well as why he refers to them both as food sensitivities. That's in the Introduction so don't skip it.

I devour information about food sensitivities since I experienced a radical health improvement from following the results of a food sensitivity test. So I wasn't surprised that this author breaks with the often stated opinion that food intolerance is restricted to the gut and does not involve the immune system. It never made rational sense to me that one's headache or arthritis pain didn't involve the immune system just because the problem originated in the gut. This book explains how gut issues can allow the food to escape and get in the blood stream and then engage the immune system throughout the body.

The author's premise that food sensitivities can be reversed by correcting the root causes of them is absolutely dead on! The author details to... Read more
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7 of 8 people found the following review helpful
5.0 out of 5 stars The book I've been waiting for, June 10, 2011
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I have been suffering with food allergies and/or intolerances for over 10 years now. This is the book I've been waiting for. It is comprehensive and has the latest information.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Natural solutions for food allergies..., April 28, 2012
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Dorota Szpak "Dorota" (Cleveland, Ohio United States) - See all my reviews
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This review is from: Natural Solutions for Food Allergies and Food Intolerances: Scientifically Proven Remedies for Food Sensitivities (Kindle Edition)
This is by far the best and the most comprehensive book on the subject of food allergies and sensitivities. It's evident that the author has put a lot of time and thought into this book. He has done a lot of research on the subject and presents it in simple and straightforward terms.

One of the most important things that the author stresses in the book is the importance of a healthy immune system. Unlike most health professionals he dives into the root of the problem instead of trying to deal with the symptoms. He presents a number of ways to help strengthen the immune system... Chinese medicine, probiotics, herbs, etc.

I purchased the Kindle edition of this book. It originally had some mistakes in it which have since been corrected.
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Thursday, August 2, 2012

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Wednesday, August 1, 2012

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