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Get permanent relief from digestive problems without expensive tests and medications-in just one month! Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse. Maybe it's not another pill you need but a good dose of common sense-that and a man with a plan for making you better. Harvard Medical School's Dr. Norton Greenberger has devoted his career to understanding digestive problems and bringing relief to the people who suffer from them. 4 Weeks to Healthy Digestion clearly explains what causes most common digestive disorders and gives an easy-to-follow, nutrition-based plan for curing what ails you. In just four weeks you'll: Beat diarrhea, constipation, heartburn, bloating, gas, dyspepsia, and more Identify the food, drink, and drug culprits making you sick Learn about how when, where, and how much you eat influences your health Eat your way to good digestive health with the delicious recipes included.
| 4 of 5 people found the following review helpful  Book review: 4 Weeks to Healthy Digestion by Norton J. Greenberger M.D. and Roanna Weisman, Amazon Verified Purchase This review is from: 4 Weeks to Healthy Digestion: A Harvard Doctor’s Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More (Paperback) WHY I BOUGHT THIS BOOK: When there is something wrong with me, I get the best advice. A four year bio-medical science degree in nursing and work in advanced management consulting underscores this quest for the finest information. My strategy came into high use when, at 47, I entered what became a perimenopausal transition from hell.CHIEF COMPLAINT: Eights weeks ago and two years post-menopausal, I encountered severe painful ongoing gastro-intestinal dysfunction and near failure. Coupled with this gastric upset was my usual (but more intense this fall) ragweed and leaf mould allergies/rhinitis. I immediately sent for '4 Weeks to Healthy Digestion'(2009)by Harvard's Dr. Greenberger, a professor of gastroenterology, now in his 51st year of practice. (Harvard's the best, right?) WAS THIS BOOK HELPFUL?: Greenberger's book created mostly questions. FIRST, about the co-author, no information is given. In the Library of Congress fine print her 1952 date of birth and... Read more 4 of 5 people found the following review helpful  Disappointing., Amazon Verified Purchase This review is from: 4 Weeks to Healthy Digestion: A Harvard Doctor’s Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More (Paperback) There is really nothing in this book that isn't already widely available for free through other sources. Basically, it's a book for novices, especially those who are ignorant of health and nutrition and eat the typical high fat, high sugar, industrial nonfoods that make up much of the American diet. But long-time sufferers of any of the conditions addressed in this book have probably already done their research and tried multiple strategies, including those suggested here. Save your money. 1 of 1 people found the following review helpful  A Great Book that May Help Identify Minor Digestive Problems,  Amazon Verified Purchase This review is from: 4 Weeks to Healthy Digestion: A Harvard Doctor’s Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More (Paperback) I bought this book for my wife and she likes it.When it comes to medical, I prefer a book that is by a medical doctor as opposed to a book that is merely opinion or self taught. This book being written by a Harvard Doctor was the selling point for me. However, If one has severe or a long history of symptoms, I would see a doctor before doing what any book says. I am a firm believer in not only good doctors, but in more than one doctor's recommendation when necessary. Conclusion: This book can be useful in identifying which foods may be causing a minor digestive problem. However, again, no book is a substitute for good medical attention and advice. |
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