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Price : $26.45 on September 7, 2012 In stock.
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Product Description
A year in the making, Sandra Ramacher has released Healing Foods: Cooking for Celiacs, Colitis, Crohns and IBS, a visually stunning and intelligently written cookbook. It is specifically designed to please and inspire all those who suffer from these debilitating intestinal diseases, as well as those who already live happier lives thanks to the Specific Carbohydrate Diet (TM). This book strictly adheres to the diet prescribed by Elaine Gottschall in her revolutionary book Breaking The Vicious Cycle. The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease, ulcerative colitis, celiac disease, diverticulitis, inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS).
The SCDiet has proven to be highly successful for many who suffer from various bowel disorders as well as the many related problems which actually stem from imbalances in the intestinal tract. The diet was first proposed by Dr. Sydney Haas and brought to public attention by Elaine Gottschall, a biochemist who researched the diet to help heal her daughter who was suffering from severe ulcerative colitis. Her book Breaking The Vicious Cycle has sold over 1 million copies and relieved suffering for countless thousands.
| 93 of 93 people found the following review helpful  Inspiring Pictures and Recipes for a Healing Diet that Works!,  This review is from: Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS (Paperback) I just received this cookbook today and I am thrilled. I was looking for some inspiration in the kitchen. My family has been doing the SCD since June of 2006 (treating autoimmune disease in myself; ADHD and chronic diarrhea in my son) and we were getting bored with our current recipes. I really needed something to get me excited about cooking again. This book has done just that. The pictures alone are worth the price of the book! It is breathtaking. They make me want to start organizing, planning, and cooking in the kitchen again!!!And this is quite a hefty book, there are so many recipes in here, I'm having trouble deciding what to try first! One thing I noticed right off the bat, is that there are plenty of recipes that don't depend on almond flour. Sure, there are plenty that do take benefit of this wonderful alternative flour, but not an overabundance of the book like some SCD cookbooks that I have. Also, there are a wide variety of recipes- scrumptious gourmet dinner... Read more 50 of 50 people found the following review helpful  Felt better after 1 week, This review is from: Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS (Paperback) I don't think that I'm a celiac, and have never been diagnosed with colitis, crohns or ibs, but I love this book. It's just that I often got bloated and lethargic after eating pasta or bread. Maybe I fall under the ibs or celiac category as a mild case, but it doesn't matter. A friend had a copy of this book and after a quick browse I decided to get a copy for myself. After following the recipes in this book for only a week I felt SO much better. Gone was the bloat and in was a sense of vigour and energy.I'm not one to spend hours in the kitchen getting dinner ready. And as a bachelor I like to make a big batch and have enough for leftovers. Well, the zuchini lasagne is fantastic and I make a double batch for about 6 meals. It only gets better reheated. I make the frittata verde in muffin tins and zap a few for quick breakfasts during the week. Awesome. There is something in this cookbook for everyone. Ms Ramacher's cookbook offers everything from the simple to the... Read more 21 of 22 people found the following review helpful Cheddar Crackers alone make this a must-buy!, This review is from: Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS (Paperback) If you follow the SCD (absolutely miraculous help for me with Crohn's disease), you will certainly want to own this book. I haven't cooked from it extensively yet, but it's a lovely book to read through and will give you many ideas for new and delicious foods to cook when you are following the diet. As anyone on a diet knows, ideas and beauty are almost more valuable than recipes, as they make following the diet feel much less arduous. The Cheddar Cracker recipe alone is worth the price of the book. One of the best salty/crunchy snack foods ever, including "normal" foods! (I leave out the dried thyme and add onion powder and black pepper along with the cayenne pepper.) And they are incredibly easy and foolproof to make. Highly recommended. |
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