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Customer Rating for The All Natural Allergy Cookbook: Dairy-Free, Gluten-Free :
Review score 2.8 of 5

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The All Natural Allergy Cookbook: Dairy-Free, Gluten-Free Reviews
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41 of 42 people found the following review helpful
1.0 out of 5 stars Not, July 17, 2005
This review is from: The All Natural Allergy Cookbook: Dairy-Free, Gluten-Free (Paperback)
As an allergy sufferer who counsels many allergy patients, I am disturbed that this book bills itself as "all natural" yet contains so much soy. Modern soy products are anything but "natural" and soy is now among the top 8 allergens. Those who are allergic to dairy or peanuts who start eating soy foods or drinking soymilk will, in all likelihood, soon be allergic to soy as well. Finally, people who eat a lot of soy often develop digestive problems and "leaky gut" syndrome, causing further problems for allergy sufferers. And there is a little known connection between soy and celiac disease so people with wheat and gluten allergies should definitely not eat soy either. Thus I feel impelled to warn readers that soy products are poor choices for people already challenged with allergies and related problems such as eczema and asthma. Yet this book includes lots of recipes with soy. I recommend that people educate themselves as fully as possible on this subject whether they think they... Read more
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9 of 10 people found the following review helpful
1.0 out of 5 stars Needs soy alternatives, June 4, 2007
By 
A. Brown (Massachusetts USA) - See all my reviews
(REAL NAME)   
This review is from: The All Natural Allergy Cookbook: Dairy-Free, Gluten-Free (Paperback)
As a multiple allergy sufferer, I concur with the Naturopathic Doctor's assessment - there are no safe substitutions in this book for those of us who suffer from reactions to soy products, which are included in many of these recipes. I would expect any publication billed as an "allergy cookbook" to list viable substitutions for each of the eight most common allergens: soy, eggs, wheat, dairy, tree nuts, peanuts, fish and shellfish.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Wonderful whole grain recipes, July 17, 2010
By 
Natural Cooker (IL United States) - See all my reviews
This review is from: The All Natural Allergy Cookbook: Dairy-Free, Gluten-Free (Paperback)
This book is full of wonderful information on gluten free grains,gluten free flour recipes that are wonderful.
Just love many of the recipes. I do agree with the soy issue mentioned by other reviewers. I avoid soy and just substituted
chicken where it called for tofu or just left it out. Sesame seed oil instead of soy sauce and other gluten free flours when it called for soy flour. There really isn't that many recipes containing soy so don't let that be an issue to stop you from using this book. It is becoming one of my favorites.
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